Increased Physical Activity and Nutrition Education Will...

Introduction The average school year for students in grades K-12 consists of 180 days, with an average of 7 hours per day. Seven hours per day times the 180 days per school year totals to 1,260 hours per school year. The US Department of Health and Human Services (USDHHS) recommends that children and adolescents spend 60 minutes per day engaging in physical activity that are muscle and bone strengthening (The American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD), 2013). From the 1,260 hours that a child spends in their school setting, 180 of these hours are recommended for engagement in physical activity that strengthens the muscle and bone. Because a child spends most of their time in a school setting, teachers†¦show more content†¦Physical activity being implemented in schools will allow children to participate in the recommend 60 minutes that the USDHHS advises for improvement in muscle and bone strength. Activities such as brisk walking, jogging and jumping rope are all included in the types of activities that school-aged children may participate in. Any other activity that increases the child’s heart rate and respiration rate may also be included in the list of activities to incorporate in the 7-hour school day (AAHPERD). Research Evidence #1 Aside from home, children spend majority of their time in their school setting. Therefore, schools have an advantage in instilling the need for physical activity in the daily lives of these children. According to Healthy People 2020 national objectives, schools have been targeted to increase the ratio of children who meet the physical activity engagement guidelines (AAHPERD). They have also been directed to increase the number of students that participate in daily physical education courses and make additional physical activity opportunities available. In addition, schools have been called on to implement strategies that allow children to access high quality activities that are available to them before, during, and after school. Examples for activitiesShow MoreRelatedPolicy Priority Issue : The Childhood Obesity Essay1614 Words   |  7 PagesPolicy priority issue: The childhood obesity Childhood obesity is one of the major public health challenges of the 21st century. The prevalence of obesity is increasing globally. In 2013, the number of overweight children under the age of five was estimated over 42 million. Childhood obesity can cause premature death and disability in adulthood. 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